BALANCE

your mind and body at the specialist yoga and well-being studio open 7 days a week

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MARCH 2010 TIMETABLE
 

 DayTimeClassTeacher

Monday

 

 11:30-12:30

Hatha / Core

Kerry 

 

 17:30-18:30

 Hatha  - Beginners

Kerry 

Tuesday

06.30-8.00

Mysore- Own practice with Kerry avail. for advice

Kerry

 

10:30-12:00

Dynamic Yoga

Amelia 

 

18:00-19:30

BALANCE

 Kerry 

Wednesday

 

18.30- 20:00

 Sun Power

Viv  

Thursday

12:00-12:30

Core Lunch

Kerry  

 

13:30 - 15:00

Posture Awareness 

Kerry 

 

18:30-19:30

Pilates

Debbie  

Friday

07:00 – 08:00

Early rise

 Kerry  

 

 17:30 - 18:30

Fitness Yoga Walk /Jog - please wear trainers 

 Kerry

 

 By appointment

 1:1 Yoga / Coaching and Complementary Therapy

 Various

 Saturday

9:30 - 10:30

Family Yoga (8+)

Kerry

 

10:30-12:30

Open Practice

Come and use our yoga space for yur own Yoga practice

 Sunday

11:15 - 12:15

Hatha

Lynn