The BALANCE Co-operative Yoga, Pilates and Well-being Studio is a wonderful light and airy space totally dedicated to the teaching and practice of Yoga and Pilates. A friendly atmosphere combined with excellent personal teaching in small classes have made the BALANCE studio a valuable addition to the Northampton community - so exceptional that it recently won an award from the East Midlands Dragons Den.
However, it is not just 'official' recognition that reflects the BALANCE success story: Originally founded three years ago by Kerry Michelle Clarke whose personal vision of a space that brought together body and mind, energy and relaxation, was realised in the success of the Studio. When Kerry decided to focus on developing her own research and practice, the members decided to form a non-profit making Co-operative that would allow BALANCE to evolve and continue to flourish. We just couldn't let it go!
The Studio offers a range of Yoga and Pilates classes to suit all levels and preferences. The classes are small [no more than twelve] and our teachers offer individual advice to help members develop their own potential. The Studio also offers a programme of workshops on related aspects of well-being as well as the opportunity of 1:1 sessions.
And there are those little extras: fresh fruit and iced water are always available and there are comfortable spaces for just sitting, sipping tea, and perhaps reading books from our yoga and well-being library. We arrange 'pampering' days and social events and BALANCE is involved in a range of activities with the local community.
Tucked away in a peaceful corner of Northampton town centre, behind the old Barratt Shoe Factory and close to the Racecourse, with free parking BALANCE is accessible in all ways.
Come and visit the Studio and see for yourselves - just contact Ali at info@balance studio.co.uk or phone 01604 714714/mob: 07841430162 to arrange a time. We also offer a taster option of four classes at a trial rate of £20.