1:1 yoga
can offer enormous benefits for your personal practice. Our teachers will help you achieve your full potential, whether you are a beginner or an experienced practioner and develop an individual programme for you to take home. To book a session, either discuss with the teacher of your choice, or call Ali to arrange a beginners 1:1.
You will find the profiles of our teachers on the website.
I would not have any hesitation recommending Kerry as a personal 1:1 coach. She is friendly, enthusiastic and extremely personable. Of course it goes without saying that she also has a great knowledge and experience of yoga as a subject/teaching. Kerry also has the ability to pitch the sessions at a level that suits the individual and adapt any recommended practice at home into a realistic regime which can fit into busy daily lives.
Kerry has a great set up at Balance Studio. The facilities are excellent, the location ideal (especially for parking) and everyone involved is very friendly. Long may it continue
Ed Fowler
I have now had two personalised 1:1 training sessions and have gained a great deal from each in turn. Although I am only a newcomer to yoga, the personal sessions have enabled me to establish a greater understanding of yoga as a discipline or teaching. They have also enabled Kerry to plan out a personalised regime of practice which suits my individual needs. As part of that, the sessions have enabled Kerry to explain some of the postures in greater detail which ick up the butt, to get us motivated. The rest was then up to us to stick by it. Thank you Kerry.
Edward and Sue